Aljamain Sterling Transitions to Featherweight After Bantamweight Setback
Former UFC champion Aljamain Sterling is embarking on a new chapter in his career by moving up to Featherweight. Following three successful title defenses at 135 pounds, Sterling faced a setback against Sean O’Malley and aims to avoid harsh weight cuts by competing in the new weight class. Scheduled to face veteran contender Calvin Kattar at UFC 300 in April, Sterling is gearing up for the challenge. However, he acknowledges a less-than-smooth start, needing to shed the weight gained after the O’Malley loss as he begins the process of getting back into fighting form.
Aljamain Sterling Opens Up About Weight Struggles and Lifestyle Choices
Aljamain Sterling candidly discusses his challenges as he transitions to Featherweight, expressing concerns about potential weight gain after the fight. Acknowledging a pattern of significant weight fluctuations after making the 135-pound limit, Sterling humorously describes the irresistible allure of sweets and the difficulty in resisting the temptation to indulge post-fight.
The narrative delves into the common occurrence of disordered eating among MMA fighters, particularly after weight cuts. Sterling’s openness sheds light on the toll of the weight-cutting process and the subsequent impact on eating habits.
Additionally, Sterling reveals the aftermath of his loss, detailing a period of drinking and hookah, activities that are less than ideal for optimal combat readiness. As he readies himself for the Featherweight division, Sterling faces the challenge of adjusting to sparring with longer, taller opponents, emphasizing the need for strategic adaptations.
Despite the hurdles, the silver lining lies in the ample time Sterling has for preparation before the fight. With approximately two months until the true fight camp begins, he has an opportunity to address weight concerns and lung recovery, emphasizing the importance of a focused training regimen in the upcoming weeks.
Leave a Reply